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Dr. Tracey Baca, DOM and LAc at Attune Acupuncture & Wellness

Doctor of Oriental Medicine (NM) | Licensed Acupuncturist (CA)

Attune Acupuncture & WellnessAcupuncture & Integrative Healthcare in Albuquerque, NM

Chronic Pain? Insomnia? Stress? Migraines?Tired of trying everything without lasting relief?

Hello, and welcome. I'm Dr. Tracey Baca, a Licensed Doctor of Oriental Medicine with more than 30 years of experience helping people reduce pain, restore balance, and reclaim their quality of life through Manual and Energy Medicine, Traditional and Classical Chinese Medicine.

I believe exceptional care begins with listening. Every patient has a unique story, which is why I take the time to understand your health history, symptoms, and goals before creating a treatment plan tailored specifically to you. My treatments are designed not only to relieve symptoms, but also to address the underlying patterns contributing to pain, stress, and illness.

Whether you're recovering from an injury, living with chronic pain, struggling with insomnia, or simply looking to feel healthier and more balanced, my goal is to help you achieve meaningful, lasting improvement—so you can get back to living the life you enjoy.

Dr. Tracey Baca - Doctor of Oriental Medicine

Doctor of Oriental Medicine

Licensed Practitioner

5-Star Rated Practice

5-Star Reviews

Patient Feedback

Results Oriented Care

Results Oriented

Individualized Care

30+ Years Clinical Experience

30+ Years Experience

Clinical Experience

What Patients Say About Us

5.037 Google reviews
5.014 Yelp reviews
This was the best acupuncture experience I've ever had (and I've had a lot). Tracey listened to all the concerns I have about my autoimmune issues, and designed a treatment plan for me that had me feeling much better, even after the first session. Also, I can get a little nervous about needles and her technique is so gentle that it took away all of my apprehension. I feel very lucky to have her as a resource for my health goals.
Melissa L.Oct 2026
Google review

A Personalized Path to Wellness

Your Journey Toward Meaningful Change

Comprehensive Consultation

Comprehensive Consultation

During your first visit, we review your health history, symptoms, and goals. This helps us create a safe, personalized treatment plan.

Personalized Treatment

Personalized Treatment

Relax during a treatment tailored to your needs. The calm setting helps your body rest and recover.

Experience the Difference

Experience the Difference

As your body begins to heal, you may notice relief and improved function. Many people feel a shift after their first treatment.

Reserve your appointment now or call for a complimentary 15-minute consultation to discuss how we can help

Book Appointment
Serene treatment room at Attune Acupuncture & Wellness
Now We Are VA Community Care Approved Provider
30+
Years of Trusted Care
Albuquerque, NM
New Offering

Acupuncture for Veterans

Support for Pain, Recovery, Sleep & Well-Being. Now Available Through VA Community Care.

Attune Acupuncture & Wellness is an approved provider through VA Community Care. We offer personalized acupuncture to support Veterans experiencing chronic pain, stress, and sleep challenges - in a serene, clinical setting built on 30+ years of trust.

*Acupuncture does not diagnose or treat any disease. Individual results vary. Available only with VA authorization. Not medical advice.

Our Treatment Specialties

Targeted acupuncture and holistic care addressing the root cause of symptoms for long-term health and vitality.

Pain & Musculoskeletal Conditions

  • Back pain, neck pain, & sciatica
  • Knee, shoulder, & joint discomfort
  • Arthritis, TMJ, & sports injuries
  • Fibromyalgia, neuropathy, & chronic pain

Stress, Mental Health & Sleep Support

  • Stress & anxiety reduction
  • Nervous system regulation
  • Insomnia & sleep quality support
  • Fatigue & burnout recovery

Headaches & Neurological Conditions

  • Migraines & chronic headaches
  • Tension headaches & neck tightness
  • Nervous system symptom relief
  • Headache frequency reduction

Women's Health & Hormonal Balance

  • PMS, painful periods, & irregular cycles
  • Fertility support & reproductive care
  • Pregnancy care & postpartum recovery
  • Perimenopause & menopause support

Digestive, Immune & Allergy Support

  • Digestive disorders & IBS support
  • Allergies & sinus congestion
  • Immune system function boost
  • Lowering systemic inflammation

Preventive & Whole-Body Wellness

  • Circulation & body recovery support
  • Resilience, energy, & vitality boost
  • Root-cause health optimization
  • Personalized whole-body care plans

Explore specialized acupuncture & holistic care for key health conditions

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Pain Relief

Acupuncture can help reduce chronic back pain, neck tension, and joint discomfort by improving circulation, relaxing muscle spasm, & lowering inflammation.

At Attune Acupuncture each treatment is personalized to address the root cause of your symptoms

Serene clinical setting for Veterans acupuncture and holistic care at Attune Albuquerque

Acupuncture for Veterans

Veterans carry unique physical and emotional demands. At Attune Acupuncture & Wellness in Albuquerque, eligible Veterans may receive acupuncture through VA Community Care to support the body through chronic pain, injury recovery, stress, sleep difficulties, and overall well-being with Dr. Tracey Baca, DOM.

Acupuncture treatment model showing meridian lines and point locations at Attune Albuquerque

Acupuncture

Acupuncture offers a grounded, natural way to support healing. At Attune Acupuncture in Albuquerque, treatments are designed to ease pain, calm the nervous system, and improve sleep and hormone balance. Needles are placed gently and with intention, helping the body shift out of stress and into repair. Many patients report feeling deeply relaxed, clear, and more at ease after treatment.

Electro-acupuncture technology background showing electronic pathways

Electro-Acupuncture Medicine

Electroacupuncture builds on traditional acupuncture by adding a gentle electrical current to the needles. This can increase circulation, reduce inflammation, and help stubborn pain respond more quickly.

It is often used for chronic pain, arthritis, nerve pain, and muscle injuries. Many patients choose electroacupuncture when pain has not improved with other treatments.

Traditional Chinese herbal medicine apothecary with botanical plant formulas

Herbal Medicine

Chinese herbal medicine uses plant-based formulas to support healing from the inside out. Each formula is tailored to your symptoms and overall health.

Common herbs include ginger, ginseng, astragalus, licorice root, and goji berries. These are combined into focused formulas designed to support digestion, hormones, immunity, stress, and sleep.

Herbal medicine is often used alongside acupuncture to deepen and extend results.

Cupping therapy session with glass suction cups lifting muscle tension at Attune Acupuncture

Cupping

Cupping therapy uses gentle suction to lift tension from the muscles and improve circulation. It can help reduce pain, release tight tissue, and lower inflammation.

Many patients choose cupping for back and shoulder tension, headaches, and muscle recovery. Treatments leave the body feeling lighter, looser, and more relaxed.

Smooth Gua Sha tools for gentle skin stroking and muscle tissue release at Attune

Gua Sha

Gua sha uses a smooth tool to gently stroke the skin and release tight muscle tissue. This technique improves circulation and helps reduce pain and stiffness.

It is often used for neck and shoulder tension, headaches, and muscle recovery. Many patients feel increased mobility and relief after treatment.

Moxibustion treatment using gentle heat from dried mugwort herb at Attune Acupuncture

Moxibustion

Moxibustion uses gentle heat from dried mugwort to warm specific acupuncture points. The warmth increases circulation, eases pain, and supports immune function.

This treatment is often used for cold conditions, fatigue, menstrual discomfort, and joint pain. Many patients experience deep warmth and lasting relief.

Tui Na therapeutic medical massage techniques applied to release tension at Attune

Tui Na

Tui Na is a form of therapeutic medical massage used to relieve pain and restore movement. It combines focused pressure and stretching techniques to release tight muscles and improve circulation.

Tui Na is often used for back and neck pain, joint stiffness, injuries, and stress-related tension. It can be used alone or combined with acupuncture for deeper results.

Biofield Coherence and Restoration remote energy medicine experience at Attune Acupuncture

Biofield Coherence & Restoration™

A Collaborative Remote Energy Medicine Experience

You are your own best medicine.

I believe every person possesses an innate capacity for balance, resilience, and well-being. Sometimes life's experiences—stress, trauma, illness, loss, or simply the demands of everyday life—can interrupt the natural communication within our bodies, leaving us feeling disconnected from ourselves.

Proudly Serving Albuquerque, Rio Rancho, and Corrales

Attune Acupuncture provides care for patients in Albuquerque, Rio Rancho, Corrales, and the East Mountains. Conveniently located near Montgomery and I-25, you may park at 4201 or 4301. We serve individuals seeking natural treatment for pain, stress, sleep issues and hormonal concerns.

Attune Acupuncture & Wellness Clinic Location

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Attune Acupuncture & Wellness — Albuquerque, NM

Conveniently located near Montgomery & I-25 (Park at 4201 or 4301)