Acupuncture
Personalized Meridian-Based Healing & Nervous System Regulation
Acupuncture
Dr. Tracey Baca, Doctor of Oriental Medicine | Licensed Practitioner
Clinical Overview
Acupuncture is an evidence-informed system of medicine practiced for thousands of years. By stimulating specific anatomical points along meridians, acupuncture encourages the body to release endorphins, modulate the central nervous system, improve regional blood circulation, and reduce inflammatory responses.
At Attune Acupuncture & Wellness in Albuquerque, Dr. Tracey Baca utilizes ultra-fine, single-use sterile filiform needles with meticulous gentleness to address both acute symptoms and underlying constitutional imbalances.
Therapeutic Benefits & Features
Gentle, virtually painless insertion using hair-thin sterile needles
Stimulates endorphin release and down-regulates sympathetic stress responses
Enhances microcirculation and accelerates tissue healing
Custom point prescriptions adapted to your health profile each visit
Conditions Commonly Supported
- Chronic and acute back pain, neck pain, and sciatic nerve pain
- Tension headaches, migraines, and jaw/TMJ discomfort
- Stress, generalized anxiety, insomnia, and nervous exhaustion
- Digestive issues including IBS, reflux, and bloating
- Women's reproductive health, hormonal shifts, and menstrual irregularities
What to Expect During Your Session
Your first visit includes a comprehensive health assessment reviewing your full medical history, lifestyle, and symptom patterns.
You will rest comfortably on a heated, cushioned treatment table while Dr. Baca gently places fine needles at selected acupuncture points.
The needles remain in place for 20 to 30 minutes while you relax in a tranquil, calming treatment room. Most patients enter a deeply restful, meditative state often referred to as 'acu-land.'
Care Led by Dr. Tracey Baca, Doctor of Oriental Medicine | Licensed Practitioner
With over 30 years of clinical experience in East Asian medicine, integrative pain management, and biofield therapies, Dr. Baca provides grounded, compassionate care tailored to your unique physiology.
Frequently Asked Questions
Does acupuncture hurt?
Acupuncture needles are extremely fine—about the width of a human hair. Most patients feel very little sensation upon insertion, followed by a mild dull ache, warmth, or tingling sensation known as 'De Qi', which indicates therapeutic activation.
How many sessions are typically required?
Acute conditions may improve in 2 to 4 sessions, whereas long-standing chronic conditions typically benefit from a series of 6 to 10 treatments followed by periodic maintenance.
Ready to Experience the Benefits of Acupuncture?
Schedule your personalized session today at Attune Acupuncture in Albuquerque or connect with Dr. Tracey Baca for a remote consultation.
Explore Other Holistic Therapies
Comprehensive integrative healthcare modalities offered at Attune
Acupuncture for Veterans
Veterans carry unique physical and emotional demands. At Attune Acupuncture & Wellness in Albuquerque, eligible Veterans may receive acupuncture through VA Community Care to support the body through chronic pain, injury recovery, stress, sleep difficulties, and overall well-being with Dr. Tracey Baca, DOM.
Electro-Acupuncture Medicine
Electroacupuncture builds on traditional acupuncture by adding a gentle electrical current to the needles. This can increase circulation, reduce inflammation, and help stubborn pain respond more quickly.
Herbal Medicine
Chinese herbal medicine uses plant-based formulas to support healing from the inside out. Each formula is tailored to your symptoms and overall health.
Cupping
Cupping therapy uses gentle suction to lift tension from the muscles and improve circulation. It can help reduce pain, release tight tissue, and lower inflammation.
Gua Sha
Gua sha uses a smooth tool to gently stroke the skin and release tight muscle tissue. This technique improves circulation and helps reduce pain and stiffness.
Moxibustion
Moxibustion uses gentle heat from dried mugwort to warm specific acupuncture points. The warmth increases circulation, eases pain, and supports immune function.