Cupping
Negative Pressure Decompression for Muscle Release & Microcirculation

Cupping
Dr. Tracey Baca, Doctor of Oriental Medicine | Licensed Practitioner
Clinical Overview
Cupping therapy utilizes specialized glass or silicone cups placed upon the skin to create a gentle vacuum suction. While conventional massage presses inward into muscle tissue, cupping utilizes negative pressure to lift and decompress tight myofascial layers.
This decompression rapidly brings fresh, oxygenated blood to stagnant tissues, stimulates lymphatic drainage, and releases persistent connective tissue adhesions.
Therapeutic Benefits & Features
Decompresses tight fascia and lifts muscle layers without compression pain
Dramatically increases local microcirculation and lymphatic clearance
Accelerates post-workout athletic recovery and relieves postural tension
Can be performed statically or with soothing gliding techniques using botanical oils
Conditions Commonly Supported
- Upper back, shoulder blade, and neck tightness from desk work or stress
- Lower back stiffness, tight IT bands, and hamstring restrictions
- Tension headaches and thoracic outlet stiffness
- Early stage respiratory congestion, colds, and seasonal chest tightness
What to Expect During Your Session
Dr. Baca applies a natural therapeutic oil to the skin, followed by placing suction cups over major muscle groups on the back or shoulders.
You will feel a pleasant, firm pulling sensation as tight fascia lifts and opens. Cups may remain stationary for 5 to 10 minutes or be glided smoothly along meridian pathways.
Mild circular marks may appear post-treatment; these are not bruises but healthy cellular waste being mobilized to the lymphatic system, typically fading in 3 to 7 days.
Care Led by Dr. Tracey Baca, Doctor of Oriental Medicine | Licensed Practitioner
With over 30 years of clinical experience in East Asian medicine, integrative pain management, and biofield therapies, Dr. Baca provides grounded, compassionate care tailored to your unique physiology.
Frequently Asked Questions
Do cupping marks hurt?
No, the marks are painless and indicate the clearance of stagnant blood and cellular metabolic waste from deep muscle layers.
Ready to Experience the Benefits of Cupping?
Schedule your personalized session today at Attune Acupuncture in Albuquerque or connect with Dr. Tracey Baca for a remote consultation.
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